2013 came and is almost gone and everyone has their resolutions for a new year. I had one to be healthier, many people do, but like 75% of resolutions and promises made at the drop of the ball it disappeared. In March 2013 my best friend of 20 years died. It was painful, like losing a brother and I really never knew life without him. he died because he did not take care of himself. After he died I really started to watch my portions, drink less beer (boo!) and soda. I dropped about 25 lbs. but i was still heavy and had trouble with asthma and I was still having issues tying my shoes. I decided to do Less Mills Combat. This program helped me lose another 23 lbs and with the introduction of Insanity I have lost 58 lbs. Total! I am sharing my journey with anyone who cares to take interest. I want to INSPIRE people and help contribute to ending obesity in our country. I get to be healthy, encourage others to be healthy and push them to meet goals! I also do this for a job. I am a fitness coach.